Fitness Motivation for Females 50 and Over

Fitness Motivation for Females 50 and Over

I have fitness motivation for females 50 and over. But if you don’t want to work hard then skip this advice. Fitness goals, along with anything important, require effort. I lost 15 pounds in 6 weeks for my eldest son’s wedding. I promise you, it was not easy, but it was achievable.

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The Beauty in Aging

The Beauty in Aging

What is beautiful about getting old? Everything! As a woman in her mid-fifties, I can affirmatively declare there is beauty in aging. Unfortunately, some of our younger counterparts might not agree. Where is the attractiveness of maturing? From grey hair and wrinkles to wisdom, beauty is not only in the eye of the beholder but can be found within every crease. Each line tells a picturesque story and our journeys are stunning. We own each furrow and no one has the right to make us feel any less than what we’ve earned. Instead of advice on how to slow the aging process, or what products take years off, today I reclaim my beauty at 56 and want to empower you to do the same with my thoughts on aging, experience with ageism, women I admire, and health esteem tips.

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Beauty Tips for Younger-Looking Hair

Beauty Tips for Younger-Looking Hair

Need a few beauty tips for younger-looking hair? Are you ready to shave it all off? Wait! Hair ages like skin and as a result, make us appear older than we are. However, with a few beauty tips and the following advice, you can have younger-looking hair. If you are of a certain age and want luxurious locks, then read on for a youthful hair guide in today’s Q&A with Ask the Pro Stylist.

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