Fitness Motivation for Females 50 and Over

Fitness Motivation for Females 50 and Over

I have fitness motivation for females 50 and over. But if you don’t want to work hard then skip this advice. Fitness goals, along with anything important, require effort. I lost 15 pounds in 6 weeks for my eldest son’s wedding. I promise you, it was not easy, but it was achievable.

Share Button

Pages: 1 2

Smoothing Treatment Hair Care: How Sweat Effects Your Smoothing Treatment

Smoothing Treatment Hair Care: How Sweat Effects Your Smoothing Treatment

Smoothing Treatment Hair Care: How Sweat ffects Your Smoothing Treatment

Smoothing treatment hair care and perspiration is the topic of this week’s Q&A. Before you book your next smoothing salon treatment, be sure to examine your lifestyle and exercise regimen.Continue reading

Share Button